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Date-free Lemon Coconut Bliss Balls

Prep Time:

30-45 Minutes

Cook Time:

Serves:

30-40

About the Recipe

I made a big batch of these lemon coconut bliss balls because my daughter is obsessed with them! She can’t get enough, and they’re the perfect little bite-sized snack.
I love that they’re super simple to make using ingredients we already have in the pantry, so no extra trips to the store.
These are much more cost-effective than buying the expensive packaged versions, and they taste so much better too!
With just a touch of nut butter and a zesty lemon kick, they’re the ideal chewy snack for busy days.
Plus, they’re perfect for popping in the lunchbox or keeping on hand when we’re rushing out the door. It's a total win-win: delicious, budget-friendly, and totally loved by my little one!

Ingredients

Double Batch: Mellow Lemon Coconut Bliss Balls (No Dates)

  • 2 cups rolled oats (blitzed into oat flour)

  • 1 cup desiccated coconut (plus extra for rolling)

  • Zest and juice of 4 juicy and sweet organic lemons

  • 2 tbsp chia seeds

  • ¼ to ½ cup nut butter

  • 4 tbsp honey or maple syrup (¼ cup)

  • 4 tbsp coconut oil (melted – ¼ cup)

  • Pinch of salt

Preparation

  1. Blend oats into a fine flour

  2. Zest the lemons.

  3. Mix dry ingredients: In a large bowl, combine oat flour, desiccated coconut, chia seeds, lemon zest, and salt.

  4. Add wet ingredients: Stir in nut butter, lemon juice, honey or maple syrup, and melted coconut oil.

  5. Adjust texture: Mix everything until it forms a dough. If it’s too soft, add a little more coconut.

  6. Roll into balls and coat with extra coconut.

  7. Chill in the fridge for at least 30 minutes until firm.

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